Exercise Science
  Major


Course Descriptions

Coaching Minor

Nutrition Studies
  Concentration


Physical Education
  Activity Classes


Programs of Study

Exercise Science
  & Sport Department


Panuska College of
  Professional Studies




Programs of Study

Exercise Science and Sport

Faculty

David A. Hair, M.Ed., M.S., Chair
Ronald W. Deitrick, Ph.D., Program Director of Exercise Science
Virginia M. Corcoran, Ed.D., R.D.
Paul T. Cutrufello, Ph.D. candidate
Debra L. Fetherman, Ph.D.
Stephen L. Klingman, M.S.
Aukje Kluge Lamonica, Ph.D. candidate
Georgios A. Stylianides, Ph.D.
Andrew Stuka, M.S.

Overview

The Department of Exercise Science and Sport consists of three areas: a major in Exercise Science, a minor in Coaching and physical education activity classes. The department also offers a Nutrition Studies Concentration.

Exercise Science Major

Exercise Science is the study of human movement as related to exercise and physical activity from an applied, primarily life science perspective. It is dedicated to promoting and integrating scientific research and education on the effects and benefits of exercise, and to the delivery of physical-activity programs that prevent disease, facilitate rehabilitation, promote health, and enhance human performance. Exercise Science is part of the field of Sports Medicine, which also includes clinical areas of study. The scientific aspects of Sports Medicine include exercise physiology, nutrition and biochemistry of exercise, and biomechanics. Testing of lactic acid metabolism, analysis of muscle fatigue, research on muscle hypertrophy and bone density, measurement of body composition, and benefits of exercise in cardiovascular disease, diabetes, osteoporosis and weight control are a few of the many contributions made by exercise scientists to Sports Medicine.

Few academic program majors offer such diverse opportunities after graduation as Exercise Science. The academically rigorous curriculum prepares graduates with knowledge and experience for employment opportunities in a variety of settings. In the applied health area, careers in corporate and community/ hospital-based wellness programs, cardiopulmonary rehabilitation, and research centers investigating the benefits of exercise in chronic disease states are possibilities. Strength and conditioning specialists for sports teams are also career options.

Exercise Science is an excellent option for students interested in applying to graduate health-profession programs such as osteopathic medicine, physical therapy, physician assistant, and clinical exercise physiology. Additional required course work to meet entry requirements can be chosen as electives. In this regard, students should make their career intentions known early in their program of study. Opportunities for graduate study are available in academic units of medicine, biology, physiology, and exercise science. Although not required, completion of the program provides students with the ability to take different certification exams offered by several professional organizations including the American College of Sports Medicine, and the National Strength and Conditioning Association.

Graduating Exercise Science majors must possess a minimum overall grade point average of 2.75.

Prior to taking any EXSC course numbered above EXSC 229, students must have completed all major and cognate courses with a minimum grade of “C.” Students must also possess a minimum grade point average of 2.50 within the major. Subsequently, in order to progress in EXSC courses, (1.) a minimum grade of “C” must be earned in each major and cognate course and (2.) a minimum grade point average of 2.50 is required within the major.

Coaching Minor

The 15-credit Coaching minor is based on the American Sport Education Program (ASEP) and will help meet the needs of those who wish to coach and work more effectively with young athletes from youth through interscholastic sports.

PHED 160: Coaching Principles (1 cr.) is a suggested prerequisite for the 3-credit courses.

Physical Education

The Physical Education program seeks to improve the physical-fitness levels of each student, introduce new activities, or improve and increase students’ recreational skills through our offerings of over 30 different courses. Emphasis is placed on instruction in a variety of popular sports and recreational activities, especially those with carry-over value for post-college years.

Every regularly enrolled student must satisfy the 3-credit Physical Education requirement unless excused by the department. It is possible to be excused from Physical Education classes by application to the department if (a) a physician certifies that a student, for medical reasons, should not engage in vigorous physical activity; (b) the department deems it advisable; (c) the student is a veteran. Grading is (S) Satisfactory or (U) Unsatisfactory.

There are a variety of formats for the Physical Education classes: one-half semester for .5 credit, three times per week for 1 credit, two times per week for 1 credit, and one time per week for 1 credit. Students may select from among the following: tennis, yoga, skiing, soccer, racquetball, weight training, aerobics, hapkido, volleyball, running, karate, self-defense for women, advanced life-saving, water-safety instructor, jazz dance, golf, tai chi, badminton, wellness, Latin and swing dance, cardio fitness, beginning/intermediate swimming, fitness swimming, first aid/CPR/AED, karate, wellness, white water rafting and judo.

Nutrition Studies Concentration

The concentration in Nutrition Studies is designed to encourage critical thinking, engage students in dialogue, and increase self-awareness of what their nutritional status may be. It is designed to increase the knowledge base of the depth and implications of nutritional problems and their effects on chronic illnesses. Students in health-related fields such as Exercise Science, Nursing, Physical Therapy, Occupational Therapy and Community Health, as well as students in elementary and secondary education where basic nutrition is being implemented, will all benefit from this course concentration. Click here for further details.

 

Exercise Science Curriculum

Dept. and No. Descriptive Title of Course Credits
First Year Fall Spr
MAJOR EXSC 210 Exercise & Sport Physiology 1 3
COGNATE BIOL 110-111 Structure & Function of Human Body 4 4
GE NSCI CHEM 112-113 General & Analytical Chemistry 4.5 4.5
GE WRTG-SPCH WRTG 107-COMM100 Composition-Public Speaking 3 3
GE C/IL C/IL 102/102L Computing & Information Literacy 3
GE QUAN MATH 103 or 114 Pre-calculus OR Analysis I 4
GE FSEM INTD 100 Freshman Seminar 1 1
16.5 17.5
Second Year
MAJOR EXSC 212 Nutrition in Exercise and Sport 1 3
MAJOR EXSC 229 Applied Anatomy and Kinesiology 3
MAJOR EXSC 230 Health Prom./Disease Prev. & Health Disp. 3
MAJOR EXSC 313 Biomechanics of Sport and Exercise 3
MAJOR PHED 112 First Aid/CPR/AED 1
MAJOR PHED ELECT Physical Education 1
COGNATE BIOL 245 General Physiology 4.5
COGNATE PHYS 120-121 General Physics 4 4
GE PHIL PHIL 120 Intro to Philosophy 3
GE S/BH PSYC 110 Fundamentals of Psychology 3
15 17.5
Third Year
MAJOR EXSC 240 Prevention & Care of Sports Injuries 1 3
MAJOR EXSC 375 Exercise Testing/Programming 3
MAJOR EXSC 442 Clinical Exercise Physiology 3
MAJOR PHED ELECT Physical Education Activity 1
COGNATE EDUC 120 or PSYC 210
or MATH 204
Applied Stats OR Stats in Behavioral Sci.
OR Special Topics of Statistics
3
COGNATE BIOL or CHEM Elective Biol 250, 348 or 446 or CHEM 232 3
GE PHIL PHIL 210 Ethics 3
GE T/RS T/RS 121 – 122 Theology I – Theology II 3 3
GE HUMN HUMN ELECT Humanities Elective 3
GE HUMN (D) HUMN ELECT (D) Humanities Elective (Cultural Diversity) 3
GE ELECT FREE ELECT Free Elective 3
16 18
Fourth Year
MAJOR EXSC 350,360, 412,or 413 Nutr. through Life Cycle OR
Essentials of Strength Training & Cond. OR
Current Topics in Ex. Sci. & Sports Med.
OR Worksite Health Promotion
3
MAJOR EXSC 435 Exercise, Nutr. and Women's Health 1 3
MAJOR EXSC 440 Adv. Physiology of Sport & Exercise 3
MAJOR EXSC 448 Research Methods in Exercise Science 3
MAJOR PSYC 238 Exercise and Sport Psychology 3
GE S/BH S/BH ELECT Social/Behavioral Elective 3
GE PHIL-T/RS PHIL or T/RS ELECT Philosphy or T/RS Elective 3
GE HUMN HUMN ELECT Humanities Elective 3 3
GE ELECT FREE ELECT Free Elective 3
15 15
1 Includes service-learning component
Total: 130.5 CREDITS

 


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